Born and raised in Taiwan, I grew up immersed in mindfulness practices that deeply honor quietude, reflection, and connection—core values that continue to guide me today. After moving to the U.S., I discovered how these mindful traditions could profoundly support personal balance, belonging, and inner peace. This meaningful journey is one I now passionately share with others.

As a certified health coach, I specialize in helping you create sustainable lifestyle changes that nourish your mind, body, and spirit. My personalized wellness coaching sessions (available in person or via Zoom) provide compassionate, intentional spaces for self-reflection, emotional clarity, and mindful connection. Yoga, Qigong, and Meditation complement my wellness practices, enriching your holistic journey toward wellness.

I also offer private tea ceremonies for individuals or groups of two, creating intimate experiences designed to help you slow down, embrace presence, and find stillness amidst life's daily demands.

My services include:

• One-on-one Wellness Coaching (In Person & Zoom)

• Private Ceremonies (for individuals or groups of two)

If you're seeking a supportive environment to cultivate mindfulness, balance, and inner peace, I warmly invite you to join me on this meaningful journey.